Banana Oat Breakfast Bars
Nutritious and delicious, these bars are perfect for meal prep and busy mornings.
Ingredients
Main Ingredients
- 1 ripe banana 1 ripe banana Use overripe bananas for added sweetness and moisture.
- 1 cup 1 cup oats
- 1 egg 1 egg Can substitute with a flax egg for a vegan option.
- 1/4 cup 1/4 cup milk Use plant-based milk for a vegan version.
- 2 tbsp 2 tbsp honey Maple syrup can be used as a substitute.
- 1/2 tsp 1/2 tsp cinnamon Experiment with nutmeg for a different flavor.
- 1/2 tsp 1/2 tsp baking powder
Instructions
Preparation
- Preheat your oven to 180°C (350°F).
- Mash the banana in a bowl until smooth.
- Add the oats, egg, milk, honey, cinnamon, and baking powder, and mix well until combined.
- Pour the batter into a greased or lined 6x6 inch pan.
Baking
- Bake for 20–25 minutes until golden and set.
- Let cool completely, then slice into 4 bars.
Notes
These bars can be enjoyed warm or cold. Pair with fresh fruit or yogurt for a complete breakfast. Store in an airtight container at room temperature for a few days, or refrigerate/freezer for longer storage. Try adding chocolate chips, chopped nuts, or raisins for extra flavor.